ONE YEAR, ONE MAN, 500 MILES

Well here we are, the Bristol Half Marathon stands between me and the start of the biggest physical challenge I’ve ever undertaken. I’ve...

This has been a long time coming - the final chapter in Chloe’s back story from Chloe’s Dad, Jamie. Except of course, it’s not the final...

Thanks for reading this important story; if you missed Chapter 4, please click here to catch up, otherwise, over to Jamie once again: How...

This week (9-15 October) is Baby Loss Awareness Week. Throughout the week, bereaved parents and their families and friends unite with...

Chapter 3! The first two chapters are on the blog if you missed them. Thanks Jamie, over to you... We arrived in Bristol in the early...

The second installment of Chloe's Story is now here...if you missed Chapter 1, do go back to the previous blog post to catch up! Back...

I wouldn't be running 500 race miles in a year if it wasn't for a good cause; many of you have already heard a little bit about Chloe and...

A few updates to my 500 race miles plan to share with you - always subject to change (as is everything these days!). Most notably, it...

I've found it really interesting logging the challenges and achievements through my training plan so far, but my partner Sophie has been...

I've mentioned my incredible coach, Ash Tuck, in previous posts and am thrilled to have him on the blog, giving a little more detail on...

As part of my training for the 500 race miles, I needed some literary inspiration. Having bought three books, I've now finished...

You’ll see on the Homepage the Hero Wipes logo.  "Who are those guys," I hear you say, and, "does the owner wear a cape?" He may as well...

Running Trainers are a very personal preference; here's a little bit about why I opt for Nike models.

Running is often a passion project for people - there's usually a reason why they started running, or continue to run, and I'm no...

A run down of the 500 officially recorded miles* I'm booked to run over the next 12 months: *Totalling more than 500 miles...and not...

What started as a joke between old school friends became a fantastic unifying experience that has not only raised more than £800 (and...

This is four year old Chloe. Born 10 weeks premature, weighing under three pounds and having suffered the tragic loss of her twin sister,...